HABITS HQ

Habits HQ is for anyone who wants to build better habits and improve their life. The Everyday Heroes group (free) is open to adults 18+, while Heroic Mentors (paid) is designed for men 45+ seeking deeper accountability and transformation.

Everyday Heroes (Free): Open to all adults 18+, focused on habit-building discussions, monthly challenges, and peer support.

Heroic Mentors (Paid, 45+ Men): Offers live coaching calls, advanced challenges, accountability partnerships, and a private space for serious habit mastery.

Most men grow up learning to hide their emotions, suppress their struggles, and prove themselves through achievement, toughness, or success. The world teaches men to “go it alone”—but real strength comes from something deeper brotherhood, accountability, and honest self-reflection.

A men’s group is a rare space where you can:

• Drop the masks and show up fully, without pretense.
• Be seen, challenged, and supported by men who get it.
• Build deep, real connections —without surface-level small talk.
• Strengthen your leadership, purpose, and presence in life.

Many men never experience this kind of space, and they carry the weight of their struggles alone. But the most powerful, present, and purposeful men are those who have a circle—a brotherhood that calls them forward.

Each month, we focus on a key habit domain (e.g., Focus, Sleep, Movement). Challenges are designed to be simple but effective—you choose how to engage at your own pace. Everyday Heroes get access to foundational challenges, while Heroic Mentors take on advanced versions with added accountability.

Not directly. Habits HQ is a standalone community hosted on Kajabi, where we engage in discussions, challenges, and accountability. However, you can use the Habits Coach app alongside the community for tracking and habit implementation.

No, but engagement is key to getting the most out of the community. Whether you check in weekly or daily, showing up consistently will help you stay on track with your habits.

Absolutely! Many members start in Everyday Heroes and upgrade to Heroic Mentors once they’re ready for deeper accountability and challenges.

Yes! You can cancel at any time—there’s no long-term commitment. However, we recommend giving it at least 90 days to experience the full benefits of the mentorship, challenges, and accountability.

Habits HQ is not just another habit-tracking forum. It’s a coaching-driven, challenge-based system designed to help you implement habits—not just talk about them. Our approach is grounded in Habit Theory 2.0, focusing on state-aware habit execution rather than just willpower.