Why Mindful Habits?

In past episodes, I’ve talked about what a mindful habit is and how to install them. Tune in to this episode to learn WHY they are so important.

If you are interested in joining me on my 100+ habit journey, I've just opened the doors of my Level Up Mastermind.

This is my leadership development program designed for change agents, team leaders and new managers that want to apply mindfulness to becoming a better leader and to level-up their career.

Visit learn2lead.co and learn more.

Start tracking your mindful habits! Join the beta and shape the future of the habit app.

Use this link to submit your comments or ask a question.

Search this and past episodes here.

Enjoy!