THE BLOG
This release is a big one.
Not because it adds more stuff — but because it makes everything you already do in the app clearer, more aligned, and easier to sustain.
At a high level, this update focus...
Most people think sleep is just a night-time problem.
But here’s the truth:
Sleep is a priority problem.
Sleep is a state problem.
Sleep is an alignment problem.
And when you fix those, sleep bec...
We all drift.
Sometimes it’s small — you meant to write, but you scrolled. You meant to be patient, but you snapped.
You meant to work on what matters, but you got pulled into everyone else’s priori...
We’re told to be grateful.
But let’s be honest — it often feels forced, fluffy, or fake.
In November, we’re flipping the script.
Gratitude isn’t just a nice idea — it’s a neuroscientific power tool...
My real learning journey didn’t start in school — it started after.
In most of my school classes, I coasted through, completing the work without much effort, just enough to pass. I just wasn't intere...
How curiosity sparks growth, how learning transforms mistakes into lessons, and why widening the gap between stimulus and response is the ultimate life skill.
My Learning Story
My learning journey d...
When it comes to habits, most people focus on what they’re doing.
What time they wake up.
What food they eat.
What routines they follow.
But just beneath the surface is something even more powerfu...
Focus isn’t about doing more. It’s about doing the right things — consistently.
That’s why my productivity system is built on two simple tools:
- The Habits Coach app, where I run my AM/PM habit sta ...
Drift by Design
Distractions are everywhere. Phones, pings, endless news feeds, even your own racing thoughts.
Most of the time, you don’t even notice you’ve been pulled off course — until 20 minute...
September is a turning point.
Summer is winding down, kids are heading back to school, and routines are shifting.
It’s the perfect moment to reset, reclaim your attention, and make progress before t...
We’ve all experienced it: you sit down with good intentions — to focus, to connect, to take care of yourself — but somehow, you end up scrolling, stressing, or spinning in circles.
That’s Drift at wo...
“If you only build one habit, make it this one.”
Most people start their habit journey by choosing something obvious: I want to exercise, eat better, read more, meditate, or sleep earlier.
That’s a ...